Activate GAA warm-up

The ACTIVATE GAA Warm-up was developed by Sports Institute Northern Ireland (SINI), Ulster GAA coaches and an expert group of Sports Medicine Professionals (including County team Physiotherapists, Physicians and Orthopaedic Knee Consultants) to reduce what appears to be an increasing number of anterior cruciate ligament (ACL) injuries in our playing population.

MPP TV

YOUTUBE CHANNEL

GDPR

Click on the image to view our Privacy Policy and find out what it means to you

Blackroll Rollers & Bands

Click on the image to order foam rollers and bands from blackrollireland.ie

*this is an external site independent of mcenteephysio.com

Tempo Songs for Rehab

The largest database of beats per minutes in the world. Access to millions of songs tempo.

Perform Better Mini Bands

Click on the image to order mini bands from patientrehab.ie

*this is an external site independent of mcenteephysio.com